When you have bright glowing skin, it gives you confidence and helps you feel good. However, maintaining a radiant face can be challenging since many factors affect your skin. Understanding why your skin gets dull and improvising ways to care for it is essential. It’s crucial to note that your skin sheds skin, and if the process fails to work effectively, you end up with a dull, tired, and unhealthy appearance that can form wrinkles. Fortunately, you can improvise in various ways, such as consideringto return to a healthy glow within 30 minutes. In addition, you must adhere to lifestyle things to get a great complexion and avoid dull skin. In this blog, we will explore the top causes of tired, dull skin that you should know about.
Your Skin Is Dehydrated
Dehydration is one of the leading causes of dull skill. It’s crucial to note that dehydration lowers the volume of blood flow to the skin, leaving you looking sickly and pale. It’s critical to note that dehydration is a long-term issue and not an issue that can be solved by just taking a glass of water. Prolonged dehydration can lead to lasting damage, sagging skin, scales, deep wrinkles, and fine lines. The easy way to curb dehydration is to drink eight cups of water daily or consider using caffeine-free beverages such as seltzers or other sugar. It will ensure your skin is moisturized, which leads to luminous and smooth skin.
Failure to Moisturize Regularly
When your skin is dry, it can crack and wrinkle, making your look dull. In addition, the dead skin will pile up, making your complexion look horrible. You can avoid this by applying a moisturizer every morning and evening. The moisturizer will fill all the fissures with lipids, which mimic the natural fats of your skin, leading to a reflective, smooth surface. When looking for a moisturizer, ensure they have ingredients like ceramides that help improve water retention and repair skin barrier function.
Failure to Exfoliate
Most people often wash their skin but forget the crucial step of exfoliating. Exfoliating involves removing dead skin cells and creating a fresh canvas allowing topical products to penetrate the skin. This helps smooth the skin enabling it to reflect light which helps give a brightened and glowing look. It’s crucial to use one type of exfoliator at a time. Either use a chemical formula such as face peel or physical formula such as face scrub. It will help avoid skin damage and irritation. In addition, use face sunscreen every morning with broad spectrum SPF 30+.
You are Super Stresses
Many life situations can lead to stress, which in turn affects your skin. Some cases include a significant life change, an argument, a pressing deadline, or a typical day grid that can make you anxious. The stress caused can trigger the hormone cortisol to increase which can affect your blood flow and the ability of your skin to repair. To curb this, you can always take a few minutes daily to get-stress. Some of the incredible ways include mindful breathing and yoga sessions.
The above are some of the leading causes of dull skin. It’s vital to consult with a dermatologist for the best ways to brighten your skin and leave it glowing.